Skip to content

Grounding: Day Three

1A401232-8653-4837-9BA4-0FECB83EC295

Today I woke up feeling kind of fluey. Just low energy, nauseated, and dizzy. Every time I walked around to do some housework I felt hot/cold and just generally unwell.

So, I spent most of the day in bed. Plus, it was raining ALL Day. So I was kind of stuck, wondering how I’m going to do my daily “Grounding” while feeling poorly and in the wet weather!

Well, come dinner time I felt stiff and weary from being in bed, and noticed the rain had stopped, so I popped outside the back door and decided to stay on the pavement to see if I felt anything.

Standing outside, barefoot on the cold, damp pavement when the sun had set should have been a negative experience. But it was quite the opposite. I felt a huge sigh of relief and a peaceful feeling flow through my body, like someone just gave me a big old hug and said “you’re going to be alright”

I am LOVING this experiment so far. Although I’m only doing it for a couple of minutes I really am finding it to have a lovely effect on me.

I do however, hope that tomorrow is a warmer, dryer day!

Laura

Xoxo

P.S. Have you tried Grounding before? Id love to hear about your experiences!

Click Here for Day Four!

Published inDaily LifeReviews

Be First to Comment

Don't be shy! Leave a comment below!

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: