Grounding: Day Eleven Today I learnt a valuable lesson. Even if you’re grounded, you can still feel like you’re falling. I think whenever I read blogs about these lifestyle changes they sell the idea that all your worries and problems will go away if you just did a, b and c. So after spending an … Continue reading Grounding: Day Eleven
Month: February 2018
Grounding: Day Ten
Grounding: Day Ten Wow! We are a third of the way through my 30 Day Challenge! I can’t believe it! Today, my youngest boy wanted to join me so he and I stood side by side in bare feet and enjoyed some “grounding”. I asked my son if he felt good. He said “Yes, it’s … Continue reading Grounding: Day Ten
Grounding: Day Nine
Grounding: Day Nine It is my Wedding Anniversary today. So today’s grounding was done in a reflective mood. As the sun settled its gaze on my face and my feet froze on the cold pavement, I was reminded of my wedding day. My husband is shorter than me, so I decided to wear white satin … Continue reading Grounding: Day Nine
Grounding: Day Eight
Grounding: Day Eight The sun was out in full glory today and I was in a much better mood - further supporting my belief that my moods reflect the weather. When I stood in my back garden I noticed all sorts of sounds I previously ignored...the cars and trucks rushing along the main road, the … Continue reading Grounding: Day Eight
Grounding: Day Seven
I had little drive to go outside and "Ground" today. You see, my father passed away Halloween 2017 and I'm still very much in the thick of the grieving process. I have my bad days and my not-so-bad days, but at the moment, every day just feels like it lacks something...or someone. I woke up … Continue reading Grounding: Day Seven
Grounding: Day Six
Grounding Day Six: Last night we had a storm which continued through this morning and well into the afternoon. I was beginning to worry that I’d have to do my daily “grounding” with an umbrella and let my feet get wet! But; once again, there was a short sunny spell in the late afternoon and … Continue reading Grounding: Day Six
Grounding: Day Five
Grounding: Day Five I feel a lot better today. No more chills/fever and aches. In fact, I feel brilliant. I awoke before my alarm went off and decided to actually do my hair and make up this morning. After some pampering and snuggles with the dog, I ventured outside for my daily “Grounding”. Once again … Continue reading Grounding: Day Five
Grounding: Day Four
Grounding Day Four: Today I woke up feverish and achey. So it was another day mostly camped out on the sofa or laying down. It’s one of those weird viruses where you think you’re fine until you stand up! I can’t explain how I feel when I’m indoors, on a bed or leather couch...but the … Continue reading Grounding: Day Four
Grounding: Day Three
Today I woke up feeling kind of fluey. Just low energy, nauseated, and dizzy. Every time I walked around to do some housework I felt hot/cold and just generally unwell. So, I spent most of the day in bed. Plus, it was raining ALL Day. So I was kind of stuck, wondering how I’m going … Continue reading Grounding: Day Three
Grounding: Day Two
Grounding Day Two: Following my gym escapades and crazy disco school runs yesterday you can imagine how I woke up this morning. One word. Beginning with P. And no, it’s not “Peaceful” Pain. Oh my. My legs were burning! Yes, ladies and gentleman, this girl was on FIRE! (Sing it with me) My back, … Continue reading Grounding: Day Two