Grounding: Day Five I feel a lot better today. No more chills/fever and aches. In fact, I feel brilliant. I awoke before my alarm went off and decided to actually do my hair and make up this morning. After some pampering and snuggles with the dog, I ventured outside for my daily “Grounding”. Once again … Continue reading Grounding: Day Five
Grounding Day Four: Today I woke up feverish and achey. So it was another day mostly camped out on the sofa or laying down. It’s one of those weird viruses where you think you’re fine until you stand up! I can’t explain how I feel when I’m indoors, on a bed or leather couch...but the … Continue reading Grounding: Day Four
Today I woke up feeling kind of fluey. Just low energy, nauseated, and dizzy. Every time I walked around to do some housework I felt hot/cold and just generally unwell. So, I spent most of the day in bed. Plus, it was raining ALL Day. So I was kind of stuck, wondering how I’m going … Continue reading Grounding: Day Three
Grounding Day Two: Following my gym escapades and crazy disco school runs yesterday you can imagine how I woke up this morning. One word. Beginning with P. And no, it’s not “Peaceful” Pain. Oh my. My legs were burning! Yes, ladies and gentleman, this girl was on FIRE! (Sing it with me) My back, … Continue reading Grounding: Day Two
You know it’s been a long time since you’ve been to the gym when…they had closed for two weeks for renovations, moved the entrance to the back of the building and completely transformed it. And I had no idea about it until I turned up yesterday morning! The gym is a mysterious place to … Continue reading New Gym, New Me!
If you missed this post where I explain what this 30 day challenge is all about, you might want to go check it out before cracking on with this one. So, here's my round up of day ONE of trying this Grounding method out! Theoretically, I should feel a reduction in aches, pains and even stress, because … Continue reading Grounding: Day One
The first time I heard about Grounding, was on the “Bringing Home the Browns” Facebook page. One of the comments said to try using a “grounding blanket” to miraculously heal any ailment. This was a really strong statement; so naturally, I took to Google and did a little research. Initially, I found a website that … Continue reading I’m going to stand bare foot in my garden for 2 minutes every day for 30 days…
A while ago, I heard from a friend that a local sports centre opened a trampoline park and as a former gymnast I have been itching to get in there ever since! Well, after months of life getting in the way, my husband and I finally decided to take the plunge and "jump on in" (pun … Continue reading Review; Oh snap, you’re not a gymnast anymore Laura!