Grounding: Day Eleven

Grounding: Day Eleven Today I learnt a valuable lesson. Even if you’re grounded, you can still feel like you’re falling. I think whenever I read blogs about these lifestyle changes they sell the idea that all your worries and problems will go away if you just did a, b and c. So after spending an … Continue reading Grounding: Day Eleven

Grounding: Day Nine

Grounding: Day Nine It is my Wedding Anniversary today. So today’s grounding was done in a reflective mood. As the sun settled its gaze on my face and my feet froze on the cold pavement, I was reminded of my wedding day. My husband is shorter than me, so I decided to wear white satin … Continue reading Grounding: Day Nine

Grounding: Day Eight

Grounding: Day Eight The sun was out in full glory today and I was in a much better mood - further supporting my belief that my moods reflect the weather. When I stood in my back garden I noticed all sorts of sounds I previously ignored...the cars and trucks rushing along the main road, the … Continue reading Grounding: Day Eight

Grounding: Day Seven

I had little drive to go outside and "Ground" today. You see, my father passed away Halloween 2017 and I'm still very much in the thick of the grieving process. I have my bad days and my not-so-bad days, but at the moment, every day just feels like it lacks something...or someone. I woke up … Continue reading Grounding: Day Seven

Grounding: Day Six

Grounding Day Six: Last night we had a storm which continued through this morning and well into the afternoon. I was beginning to worry that I’d have to do my daily “grounding” with an umbrella and let my feet get wet! But; once again, there was a short sunny spell in the late afternoon and … Continue reading Grounding: Day Six

Grounding: Day Five

Grounding: Day Five I feel a lot better today. No more chills/fever and aches. In fact, I feel brilliant. I awoke before my alarm went off and decided to actually do my hair and make up this morning. After some pampering and snuggles with the dog, I ventured outside for my daily “Grounding”. Once again … Continue reading Grounding: Day Five