Grounding: Day Nine It is my Wedding Anniversary today. So today’s grounding was done in a reflective mood. As the sun settled its gaze on my face and my feet froze on the cold pavement, I was reminded of my wedding day. My husband is shorter than me, so I decided to wear white satin … Continue reading Grounding: Day Nine
Grounding: Day Eight The sun was out in full glory today and I was in a much better mood - further supporting my belief that my moods reflect the weather. When I stood in my back garden I noticed all sorts of sounds I previously ignored...the cars and trucks rushing along the main road, the … Continue reading Grounding: Day Eight
I had little drive to go outside and "Ground" today. You see, my father passed away Halloween 2017 and I'm still very much in the thick of the grieving process. I have my bad days and my not-so-bad days, but at the moment, every day just feels like it lacks something...or someone. I woke up … Continue reading Grounding: Day Seven
Grounding Day Six: Last night we had a storm which continued through this morning and well into the afternoon. I was beginning to worry that I’d have to do my daily “grounding” with an umbrella and let my feet get wet! But; once again, there was a short sunny spell in the late afternoon and … Continue reading Grounding: Day Six
Grounding: Day Five I feel a lot better today. No more chills/fever and aches. In fact, I feel brilliant. I awoke before my alarm went off and decided to actually do my hair and make up this morning. After some pampering and snuggles with the dog, I ventured outside for my daily “Grounding”. Once again … Continue reading Grounding: Day Five
Grounding Day Four: Today I woke up feverish and achey. So it was another day mostly camped out on the sofa or laying down. It’s one of those weird viruses where you think you’re fine until you stand up! I can’t explain how I feel when I’m indoors, on a bed or leather couch...but the … Continue reading Grounding: Day Four
Today I woke up feeling kind of fluey. Just low energy, nauseated, and dizzy. Every time I walked around to do some housework I felt hot/cold and just generally unwell. So, I spent most of the day in bed. Plus, it was raining ALL Day. So I was kind of stuck, wondering how I’m going … Continue reading Grounding: Day Three
Grounding Day Two: Following my gym escapades and crazy disco school runs yesterday you can imagine how I woke up this morning. One word. Beginning with P. And no, it’s not “Peaceful” Pain. Oh my. My legs were burning! Yes, ladies and gentleman, this girl was on FIRE! (Sing it with me) My back, … Continue reading Grounding: Day Two
You know it’s been a long time since you’ve been to the gym when…they had closed for two weeks for renovations, moved the entrance to the back of the building and completely transformed it. And I had no idea about it until I turned up yesterday morning! The gym is a mysterious place to … Continue reading New Gym, New Me!
If you missed this post where I explain what this 30 day challenge is all about, you might want to go check it out before cracking on with this one. So, here's my round up of day ONE of trying this Grounding method out! Theoretically, I should feel a reduction in aches, pains and even stress, because … Continue reading Grounding: Day One
