Tag: Anxiety

Unspoken Rules Nobody Tells you about shopping in Lidl!

I have a confession to make. I hate shopping. In fact, I’ll quite happily scrub four poop-encrusted toilets, scour the burnt egg off the saucepans sitting on my counter top AND scoop out cold baked beans from my sink – with bare hands – rather than go out to...

What was THAT pain??

This post is a right pain to get through! Not for the faint-hearted!...

Dear Friend…(A letter from someone who is hurting)

I saw these pictures come up online and my emotional response led me to writing a post about it. I realised that not only did I completely relate with the message of these pictures, but I realised I was not alone in the suffering. So, this letter is for...

Grounding: Day Ten

Grounding: Day Ten Wow! We are a third of the way through my 30 Day Challenge! I can’t believe it! Today, my youngest boy wanted to join me so he and I stood side by side in bare feet and enjoyed some “grounding”. I asked my son if he...

Grounding: Day Eight

Grounding: Day Eight The sun was out in full glory today and I was in a much better mood – further supporting my belief that my moods reflect the weather. When I stood in my back garden I noticed all sorts of sounds I previously ignored…the cars and trucks...

Grounding: Day Six

Grounding Day Six: Last night we had a storm which continued through this morning and well into the afternoon. I was beginning to worry that I’d have to do my daily “grounding” with an umbrella and let my feet get wet! But; once again, there was a short sunny...

Grounding: Day Five

Grounding: Day Five I feel a lot better today. No more chills/fever and aches. In fact, I feel brilliant. I awoke before my alarm went off and decided to actually do my hair and make up this morning. After some pampering and snuggles with the dog, I ventured outside...