I have a confession to make. I hate shopping. In fact, I'll quite happily scrub four poop-encrusted toilets, scour the burnt egg off the saucepans sitting on my counter top AND scoop out cold baked beans from my sink - with bare hands - rather than go out to do the dreaded food shop. Why … Continue reading Unspoken Rules Nobody Tells you about shopping in Lidl!
Tag: Anxiety
What was THAT pain??
This post is a right pain to get through! Not for the faint-hearted!
Anxiety, my evil Twin.
It's like a dirty little secret you have to live with each day...
Dear Friend…(A letter from someone who is hurting)
I saw these pictures come up online and my emotional response led me to writing a post about it. I realised that not only did I completely relate with the message of these pictures, but I realised I was not alone in the suffering. So, this letter is for everyone out there who is hurting … Continue reading Dear Friend…(A letter from someone who is hurting)
Grounding: Day Ten
Grounding: Day Ten Wow! We are a third of the way through my 30 Day Challenge! I can’t believe it! Today, my youngest boy wanted to join me so he and I stood side by side in bare feet and enjoyed some “grounding”. I asked my son if he felt good. He said “Yes, it’s … Continue reading Grounding: Day Ten
Grounding: Day Eight
Grounding: Day Eight The sun was out in full glory today and I was in a much better mood - further supporting my belief that my moods reflect the weather. When I stood in my back garden I noticed all sorts of sounds I previously ignored...the cars and trucks rushing along the main road, the … Continue reading Grounding: Day Eight
Grounding: Day Six
Grounding Day Six: Last night we had a storm which continued through this morning and well into the afternoon. I was beginning to worry that I’d have to do my daily “grounding” with an umbrella and let my feet get wet! But; once again, there was a short sunny spell in the late afternoon and … Continue reading Grounding: Day Six
Grounding: Day Five
Grounding: Day Five I feel a lot better today. No more chills/fever and aches. In fact, I feel brilliant. I awoke before my alarm went off and decided to actually do my hair and make up this morning. After some pampering and snuggles with the dog, I ventured outside for my daily “Grounding”. Once again … Continue reading Grounding: Day Five
I’m going to stand bare foot in my garden for 2 minutes every day for 30 days…
The first time I heard about Grounding, was on the “Bringing Home the Browns” Facebook page. One of the comments said to try using a “grounding blanket” to miraculously heal any ailment. This was a really strong statement; so naturally, I took to Google and did a little research. Initially, I found a website that … Continue reading I’m going to stand bare foot in my garden for 2 minutes every day for 30 days…