Grounding: Day Thirteen Lucky number thirteen eh! I was going to start another 30 day challenge yesterday but I think I’ll have to wait until this one is over. At least; I’ll wait to write about it until I’ve finished this grounding experiment. The next challenge is a big one and super tiring. And I … Continue reading Grounding: Day Thirteen
Tag: healthy living
Grounding: Day Eleven
Grounding: Day Eleven Today I learnt a valuable lesson. Even if you’re grounded, you can still feel like you’re falling. I think whenever I read blogs about these lifestyle changes they sell the idea that all your worries and problems will go away if you just did a, b and c. So after spending an … Continue reading Grounding: Day Eleven
Grounding: Day Ten
Grounding: Day Ten Wow! We are a third of the way through my 30 Day Challenge! I can’t believe it! Today, my youngest boy wanted to join me so he and I stood side by side in bare feet and enjoyed some “grounding”. I asked my son if he felt good. He said “Yes, it’s … Continue reading Grounding: Day Ten
Grounding: Day Nine
Grounding: Day Nine It is my Wedding Anniversary today. So today’s grounding was done in a reflective mood. As the sun settled its gaze on my face and my feet froze on the cold pavement, I was reminded of my wedding day. My husband is shorter than me, so I decided to wear white satin … Continue reading Grounding: Day Nine
Grounding: Day Seven
I had little drive to go outside and "Ground" today. You see, my father passed away Halloween 2017 and I'm still very much in the thick of the grieving process. I have my bad days and my not-so-bad days, but at the moment, every day just feels like it lacks something...or someone. I woke up … Continue reading Grounding: Day Seven
Grounding: Day Six
Grounding Day Six: Last night we had a storm which continued through this morning and well into the afternoon. I was beginning to worry that I’d have to do my daily “grounding” with an umbrella and let my feet get wet! But; once again, there was a short sunny spell in the late afternoon and … Continue reading Grounding: Day Six
Grounding: Day Four
Grounding Day Four: Today I woke up feverish and achey. So it was another day mostly camped out on the sofa or laying down. It’s one of those weird viruses where you think you’re fine until you stand up! I can’t explain how I feel when I’m indoors, on a bed or leather couch...but the … Continue reading Grounding: Day Four
Grounding: Day Three
Today I woke up feeling kind of fluey. Just low energy, nauseated, and dizzy. Every time I walked around to do some housework I felt hot/cold and just generally unwell. So, I spent most of the day in bed. Plus, it was raining ALL Day. So I was kind of stuck, wondering how I’m going … Continue reading Grounding: Day Three
Grounding: Day Two
Grounding Day Two: Following my gym escapades and crazy disco school runs yesterday you can imagine how I woke up this morning. One word. Beginning with P. And no, it’s not “Peaceful” Pain. Oh my. My legs were burning! Yes, ladies and gentleman, this girl was on FIRE! (Sing it with me) My back, … Continue reading Grounding: Day Two
New Gym, New Me!
You know it’s been a long time since you’ve been to the gym when…they had closed for two weeks for renovations, moved the entrance to the back of the building and completely transformed it. And I had no idea about it until I turned up yesterday morning! The gym is a mysterious place to … Continue reading New Gym, New Me!